:root {
  --bg: #050505;
  --bg-soft: #0b0b0d;
  --panel: rgba(255,255,255,.055);
  --panel-strong: rgba(255,255,255,.09);
  --text: #f4f4f5;
  --muted: #a1a1aa;
  --muted-2: #71717a;
  --line: rgba(255,255,255,.12);
  --accent: #e8f0ff;
  --accent-2: #70e1ff;
  --accent-3: #a7ffcf;
  --shadow: 0 28px 90px rgba(0,0,0,.5);
  --radius: 28px;
  --container: 1180px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  min-height: 100vh;
  color: var(--text);
  background:
    radial-gradient(circle at 20% 0%, rgba(112,225,255,.12), transparent 30%),
    radial-gradient(circle at 90% 20%, rgba(167,255,207,.09), transparent 28%),
    var(--bg);
  font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  line-height: 1.5;
  overflow-x: hidden;
}

a { color: inherit; text-decoration: none; }
img { max-width: 100%; display: block; }
button { font: inherit; }

::selection { background: rgba(112,225,255,.32); }

.noise {
  position: fixed;
  inset: 0;
  pointer-events: none;
  opacity: .16;
  mix-blend-mode: overlay;
  background-image: url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noiseFilter'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noiseFilter)' opacity='.6'/%3E%3C/svg%3E");
  z-index: 1;
}

.cursor-glow {
  position: fixed;
  width: 360px;
  height: 360px;
  border-radius: 999px;
  background: radial-gradient(circle, rgba(112,225,255,.16), transparent 66%);
  transform: translate(-50%, -50%);
  pointer-events: none;
  z-index: 0;
  opacity: .75;
}

.container {
  width: min(100% - 36px, var(--container));
  margin-inline: auto;
}

.site-header {
  position: fixed;
  top: 16px;
  left: 50%;
  transform: translateX(-50%);
  width: min(100% - 28px, var(--container));
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  padding: 12px 14px 12px 16px;
  border: 1px solid rgba(255,255,255,.1);
  background: rgba(5,5,5,.62);
  backdrop-filter: blur(22px);
  border-radius: 999px;
  z-index: 20;
  transition: border-color .25s ease, background .25s ease, transform .25s ease;
}

.site-header.is-scrolled {
  border-color: rgba(255,255,255,.18);
  background: rgba(5,5,5,.82);
  box-shadow: 0 18px 60px rgba(0,0,0,.28);
}

.brand {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  font-weight: 800;
  letter-spacing: .14em;
  font-size: .78rem;
}

.brand img { filter: drop-shadow(0 0 18px rgba(112,225,255,.16)); }

.nav {
  display: flex;
  align-items: center;
  gap: 4px;
}

.nav a {
  color: var(--muted);
  font-size: .9rem;
  padding: 9px 14px;
  border-radius: 999px;
  transition: color .2s ease, background .2s ease;
}

.nav a:hover {
  color: var(--text);
  background: rgba(255,255,255,.075);
}

.menu-toggle {
  display: none;
  width: 42px;
  height: 42px;
  border: 0;
  border-radius: 999px;
  background: rgba(255,255,255,.08);
  color: var(--text);
  cursor: pointer;
  position: relative;
}

.menu-toggle span {
  position: absolute;
  left: 12px;
  right: 12px;
  height: 2px;
  background: currentColor;
  border-radius: 999px;
  transition: transform .2s ease, top .2s ease;
}
.menu-toggle span:first-child { top: 16px; }
.menu-toggle span:last-child { top: 25px; }
.menu-toggle.is-open span:first-child { top: 21px; transform: rotate(45deg); }
.menu-toggle.is-open span:last-child { top: 21px; transform: rotate(-45deg); }

.section { position: relative; padding: 110px 0; z-index: 2; }
.hero { min-height: 100svh; display: grid; place-items: center; padding-top: 140px; overflow: hidden; }
.hero-bg { position: absolute; inset: 0; overflow: hidden; }
.gridlines {
  position: absolute;
  inset: 12% -10% auto -10%;
  height: 74%;
  background-image:
    linear-gradient(rgba(255,255,255,.045) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255,255,255,.045) 1px, transparent 1px);
  background-size: 60px 60px;
  transform: perspective(650px) rotateX(62deg) translateY(-120px);
  transform-origin: center;
  mask-image: linear-gradient(to bottom, transparent, black 25%, transparent 86%);
}

.orb {
  position: absolute;
  border-radius: 999px;
  filter: blur(34px);
  opacity: .78;
  animation: float 9s ease-in-out infinite alternate;
}
.orb-one { width: 360px; height: 360px; background: rgba(112,225,255,.18); top: 8%; right: 12%; }
.orb-two { width: 420px; height: 420px; background: rgba(167,255,207,.12); bottom: 4%; left: 2%; animation-delay: -3s; }

@keyframes float {
  from { transform: translate3d(0,0,0) scale(1); }
  to { transform: translate3d(38px,-32px,0) scale(1.08); }
}

.hero-grid {
  display: grid;
  grid-template-columns: minmax(0, 1.08fr) minmax(320px, .92fr);
  gap: 64px;
  align-items: center;
}

.eyebrow {
  margin: 0 0 18px;
  display: inline-flex;
  align-items: center;
  gap: 10px;
  color: var(--accent-2);
  text-transform: uppercase;
  letter-spacing: .18em;
  font-weight: 800;
  font-size: .75rem;
}
.eyebrow::before {
  content: "";
  width: 34px;
  height: 1px;
  background: currentColor;
  opacity: .75;
}

h1, h2, h3, p { margin-top: 0; }
h1 {
  max-width: 820px;
  margin-bottom: 24px;
  font-size: clamp(4rem, 9vw, 8.8rem);
  line-height: .86;
  letter-spacing: -.075em;
  font-weight: 920;
}
h1 span {
  color: transparent;
  -webkit-text-stroke: 1.2px rgba(244,244,245,.68);
  text-stroke: 1.2px rgba(244,244,245,.68);
}

.hero-text {
  max-width: 680px;
  color: var(--muted);
  font-size: clamp(1.05rem, 2vw, 1.28rem);
}

.hero-actions, .contact-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 34px;
}

.btn {
  display: inline-flex;
  justify-content: center;
  align-items: center;
  min-height: 52px;
  padding: 0 22px;
  border-radius: 999px;
  font-weight: 800;
  letter-spacing: -.01em;
  transition: transform .2s ease, border-color .2s ease, background .2s ease, box-shadow .2s ease;
}
.btn:hover { transform: translateY(-2px); }
.btn-primary {
  color: #030303;
  background: linear-gradient(135deg, #fff, #dbeafe 46%, #9ee7ff);
  box-shadow: 0 18px 48px rgba(112,225,255,.22);
}
.btn-secondary {
  border: 1px solid rgba(255,255,255,.16);
  background: rgba(255,255,255,.045);
  color: var(--text);
}
.btn-secondary:hover { border-color: rgba(255,255,255,.34); background: rgba(255,255,255,.08); }

.metrics {
  display: flex;
  flex-wrap: wrap;
  gap: 14px;
  margin-top: 42px;
}
.metrics div {
  min-width: 128px;
  padding: 16px 18px;
  border: 1px solid rgba(255,255,255,.11);
  border-radius: 22px;
  background: rgba(255,255,255,.045);
  backdrop-filter: blur(12px);
}
.metrics strong { display: block; font-size: 1.4rem; line-height: 1; }
.metrics span { color: var(--muted-2); font-size: .88rem; }

.hero-visual { display: grid; place-items: center; }
.phone-frame {
  width: min(100%, 430px);
  min-height: 610px;
  position: relative;
  border: 1px solid rgba(255,255,255,.15);
  border-radius: 46px;
  background:
    radial-gradient(circle at 70% 15%, rgba(112,225,255,.22), transparent 34%),
    linear-gradient(145deg, rgba(255,255,255,.12), rgba(255,255,255,.025));
  box-shadow: var(--shadow), inset 0 1px 0 rgba(255,255,255,.14);
  padding: 22px;
  overflow: hidden;
  transform: rotate(2deg);
}
.phone-frame::after {
  content: "";
  position: absolute;
  inset: 1px;
  border-radius: 45px;
  background:
    linear-gradient(to bottom, rgba(255,255,255,.08), transparent 20%),
    radial-gradient(circle at 48% 92%, rgba(167,255,207,.16), transparent 28%);
  pointer-events: none;
}
.status-row {
  position: relative;
  z-index: 2;
  display: flex;
  gap: 8px;
}
.status-row span {
  width: 8px;
  height: 8px;
  border-radius: 999px;
  background: rgba(255,255,255,.32);
}
.coach-card {
  position: relative;
  z-index: 2;
  margin-top: 58px;
  border: 1px solid rgba(255,255,255,.16);
  border-radius: 34px;
  padding: 28px;
  background: rgba(0,0,0,.36);
  backdrop-filter: blur(18px);
}
.coach-card p {
  color: var(--accent-2);
  letter-spacing: .18em;
  font-size: .68rem;
  font-weight: 900;
}
.coach-card h2 {
  font-size: clamp(2.6rem, 5vw, 4rem);
  line-height: .9;
  letter-spacing: -.06em;
  margin-bottom: 170px;
}
.progress-ring {
  position: absolute;
  left: 28px;
  bottom: 26px;
  width: 128px;
  height: 128px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: conic-gradient(var(--accent-2) 0 92%, rgba(255,255,255,.12) 92% 100%);
}
.progress-ring::before {
  content: "";
  position: absolute;
  inset: 10px;
  border-radius: inherit;
  background: #070708;
}
.progress-ring span { position: relative; font-size: 1.55rem; font-weight: 900; }

.mini-panel {
  position: absolute;
  z-index: 3;
  min-width: 170px;
  padding: 15px 17px;
  border: 1px solid rgba(255,255,255,.16);
  border-radius: 22px;
  background: rgba(8,8,10,.74);
  backdrop-filter: blur(20px);
  box-shadow: 0 18px 50px rgba(0,0,0,.28);
}
.mini-panel span { display:block; color: var(--muted-2); font-size:.78rem; }
.mini-panel strong { display:block; font-size: 1.05rem; }
.panel-top { top: 148px; right: -18px; }
.panel-bottom { bottom: 72px; right: 28px; }

.brands { padding: 22px 0; }
.brand-strip {
  display: flex;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
  padding: 20px 0;
  border-top: 1px solid var(--line);
  border-bottom: 1px solid var(--line);
  color: var(--muted-2);
  text-transform: uppercase;
  letter-spacing: .16em;
  font-size: .74rem;
  font-weight: 800;
}

.split {
  display: grid;
  grid-template-columns: .8fr 1.2fr;
  gap: 44px;
  align-items: start;
}
.section-copy h2,
.section-head h2,
.result-card h2,
.contact-card h2 {
  font-size: clamp(2.2rem, 5vw, 4.8rem);
  line-height: .95;
  letter-spacing: -.06em;
  margin-bottom: 20px;
}
.section-copy p,
.section-head p,
.result-card p,
.contact-card p {
  color: var(--muted);
  font-size: 1.05rem;
}

.card-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 16px;
}
.feature-card, .result-card, .quote-card, .contact-card, .timeline-item {
  border: 1px solid rgba(255,255,255,.11);
  background: linear-gradient(145deg, rgba(255,255,255,.075), rgba(255,255,255,.028));
  backdrop-filter: blur(18px);
  box-shadow: inset 0 1px 0 rgba(255,255,255,.08);
}
.feature-card {
  min-height: 250px;
  padding: 24px;
  border-radius: var(--radius);
  transition: transform .22s ease, border-color .22s ease, background .22s ease;
}
.feature-card:hover {
  transform: translateY(-6px);
  border-color: rgba(112,225,255,.35);
  background: linear-gradient(145deg, rgba(112,225,255,.1), rgba(255,255,255,.035));
}
.card-number {
  color: var(--accent-2);
  font-size: .78rem;
  font-weight: 900;
  letter-spacing: .16em;
}
.feature-card h3 {
  margin: 72px 0 12px;
  font-size: 1.35rem;
  letter-spacing: -.035em;
}
.feature-card p { color: var(--muted); margin-bottom: 0; }

.system-section {
  background: linear-gradient(to bottom, transparent, rgba(255,255,255,.028), transparent);
}
.section-head {
  max-width: 780px;
  margin-bottom: 44px;
}
.timeline {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}
.timeline-item {
  min-height: 300px;
  padding: 24px;
  border-radius: var(--radius);
  position: relative;
  overflow: hidden;
}
.timeline-item::before {
  content: "";
  position: absolute;
  inset: auto 24px 24px auto;
  width: 72px;
  height: 72px;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(112,225,255,.16), transparent 70%);
}
.timeline-item span {
  display: inline-grid;
  place-items: center;
  width: 44px;
  height: 44px;
  border-radius: 999px;
  color: #050505;
  background: #fff;
  font-weight: 900;
  font-size: .82rem;
  margin-bottom: 72px;
}
.timeline-item h3 { font-size: 1.25rem; margin-bottom: 10px; }
.timeline-item p { color: var(--muted); margin-bottom: 0; }

.results-grid {
  display: grid;
  grid-template-columns: 1fr .82fr;
  gap: 16px;
  align-items: stretch;
}
.result-card, .quote-card, .contact-card {
  border-radius: calc(var(--radius) + 8px);
  padding: clamp(26px, 5vw, 56px);
}
.result-card ul {
  display: grid;
  gap: 12px;
  padding: 0;
  margin: 34px 0 0;
  list-style: none;
}
.result-card li {
  display: flex;
  gap: 12px;
  color: var(--text);
}
.result-card li::before {
  content: "";
  width: 9px;
  height: 9px;
  margin-top: 8px;
  border-radius: 50%;
  background: var(--accent-2);
  box-shadow: 0 0 18px rgba(112,225,255,.55);
  flex: 0 0 auto;
}
.quote-card {
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  min-height: 420px;
  background:
    radial-gradient(circle at 72% 22%, rgba(112,225,255,.15), transparent 32%),
    linear-gradient(145deg, rgba(255,255,255,.08), rgba(255,255,255,.028));
}
blockquote {
  margin: 0;
  font-size: clamp(2.2rem, 4vw, 4.2rem);
  line-height: .95;
  letter-spacing: -.065em;
  font-weight: 900;
}
.signature {
  display: flex;
  align-items: center;
  gap: 12px;
  color: var(--muted);
  font-weight: 800;
}
.signature img { width: 36px; }

.contact-card {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 34px;
  align-items: center;
  background:
    radial-gradient(circle at 12% 8%, rgba(167,255,207,.12), transparent 30%),
    linear-gradient(145deg, rgba(255,255,255,.09), rgba(255,255,255,.035));
}
.contact-actions { justify-content: flex-end; margin-top: 0; }

.footer {
  position: relative;
  z-index: 2;
  padding: 32px 0 44px;
  color: var(--muted-2);
}
.footer-grid {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 18px;
  flex-wrap: wrap;
  border-top: 1px solid var(--line);
  padding-top: 28px;
}
.footer p { margin: 0; font-size: .9rem; }
.footer-links { display: flex; gap: 18px; font-size: .9rem; }
.footer-links a:hover { color: var(--text); }

.reveal {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity .7s ease, transform .7s ease;
}
.reveal.is-visible { opacity: 1; transform: translateY(0); }

@media (max-width: 980px) {
  .hero-grid, .split, .results-grid, .contact-card { grid-template-columns: 1fr; }
  .hero { padding-top: 132px; }
  .hero-visual { order: -1; }
  .phone-frame { width: min(100%, 380px); min-height: 520px; }
  .coach-card h2 { margin-bottom: 120px; }
  .timeline { grid-template-columns: repeat(2, 1fr); }
  .contact-actions { justify-content: flex-start; }
}

@media (max-width: 720px) {
  .container { width: min(100% - 28px, var(--container)); }
  .site-header { top: 10px; border-radius: 24px; align-items: flex-start; }
  .menu-toggle { display: inline-block; flex: 0 0 auto; }
  .nav {
    position: absolute;
    inset: calc(100% + 8px) 0 auto 0;
    display: grid;
    padding: 10px;
    border: 1px solid rgba(255,255,255,.1);
    border-radius: 22px;
    background: rgba(5,5,5,.9);
    backdrop-filter: blur(22px);
    opacity: 0;
    pointer-events: none;
    transform: translateY(-8px);
    transition: opacity .2s ease, transform .2s ease;
  }
  .nav.is-open { opacity: 1; pointer-events: auto; transform: translateY(0); }
  .nav a { padding: 13px 14px; }
  .section { padding: 76px 0; }
  .hero { padding-top: 118px; }
  h1 { font-size: clamp(3.4rem, 19vw, 5.8rem); }
  .hero-actions .btn, .contact-actions .btn { width: 100%; }
  .card-grid, .timeline { grid-template-columns: 1fr; }
  .feature-card, .timeline-item { min-height: auto; }
  .feature-card h3, .timeline-item span { margin-top: 48px; }
  .timeline-item span { margin-bottom: 48px; }
  .brand-strip { justify-content: flex-start; }
  .cursor-glow { display: none; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation: none !important; transition: none !important; scroll-behavior: auto !important; }
  .reveal { opacity: 1; transform: none; }
}